One to one Therapy in Toronto, and World-Wide via Skype
Integrative counselling offers a supportive, non judgmental and confidential environment in which to explore personal, emotional, or psychological problems.
The aim is not only to help you cope with a current issue or crisis, but to do so in a way that produces learning for the future, so you can feel more in charge of your life.
Taking responsibility is an important part of this commitment.
EMDR Trauma Therapy
EMDR Trauma Therapy is a safe, fast and effective therapy that is particularly suitable to address all types of trauma, including PTSD, depression, and anxiety.
Its validity and reliability has been established by rigorous research, with many controlled studies making EMDR the most thoroughly researched method used in the treatment of trauma.
You are unique, with more potential, beauty and wisdom than you realize.
Coaching is a vibrant, collaborative process; uncovering all your resources, intrinsic intelligence and wisdom.
I help you connect to your own potent and compelling solutions, and build commitment to achieving your highest goals.
As a highly experienced, qualified and confidential certified EMDR Trauma Therapist, integrative counsellor and life-coach, I offer brief or long-term 1:1 therapy on a weekly or bi-weekly basis.
In my therapeutic practice I draw on approaches from psychotherapy, integrative counselling, EMDR Trauma Therapy, CBT, NLP and coaching according to each client's needs to provide a powerful, transformative process for personal growth, healing and for the identification and achievement of life goals. At its heart is our relationship: a place of support, challenge, honesty and commitment.